Healthy Breakfast Bowls
Try this low-sugar breakfast option to keep you going all day. It is filled with protein and healthy fats to keep you satiated.
Serves:1
Ingredients:
- 1-2 eggs
- 1/4-1/2 Avocado
- 2 big handfuls of mixed greens
- ½ Sweet Potato
- Chia seeds and almonds if desired
Instructions:
- Preheat oven to 180°C.
- Chop 1/2 sweet potato into medium-sized wedges and add to a lined baking tray. Drizzle with coconut oil and sprinkle with sea salt. Roast for 30-40 minutes or until golden.
- Meanwhile, add eggs to a pot of boiling water and cook for 5-6 mins. Remove from boiling water and place in chilled water, then peel and set aside. Feel free to do scrambled if desired.
- Heat oil in a medium non-stick saucepan then add mixed greens and sauté until slightly wilted.
- Add cooked eggs, sautéed greens, 1/4 avocado, almonds, chia seeds and sweet potato to a plate. Enjoy!
