Easy Healthy Hummus

I use hummus a lot in my salads or as a snack. It can be very easy to make, filled with nutrients and versatile. I often make some and keep it stored in the fridge for the week.

Ingredients:

  • 1 can organic chickpeas, drained and rinsed
  • ½ – 1 lemon, juiced
  • 1 clove garlic
  • 3 tbsps olive oil
  • 2-3 tbsp tahini
  • 2 tsps cumin
  • Sea salt and pepper
  • Add water for creamy consistency

Add all the ingredients to a mixer/ nutribullet or food processor. Mix on high speed and add more liquid if you want a creamier, softer texture. I will season to taste, adding more cumin, tahini or lemon if needed.

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