Attached

The New Science of Adult Attachment and How it Can Help you Find -and Keep- Love

By Amir Levine and Rachel Heller

In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible real life guide to what this fascinating science has to tell us about adult romantic relationships. Attached discusses how these evolutionary influences continue to shape who we are in our relationships, guiding readers to understand their own attachment style they and their mate follow. The authors guide readers in how to navigate their relationships more wisely and how to build stronger, more fulfilling connections.